Keto One Skillet Taco Bake

Keto One Skillet Taco Bake

This Keto One Skillet Taco Bake dish includes great mexican flavor. You won’t notice that taco shells are missing here. The meat is creamy, there’s lots of cheese and sour cream, acidity from the lemon, and cherry tomatoes to add a bit of sweetness to balance out the spice.

Keto One Skillet Taco Bake

Jalapeno

This Keto One Skillet Taco Bake recipe is very versatile, as you can make it as spicy or non-spicy as you want. I’d recommend you add at least 1 jalapeno, but feel free to remove the seeds and membrane, if the spice is too much. If removing the seeds, I strongly recommend you wear gloves! You will not want to touch the jalapeno and then accidentally touch your face, etc. Also, if you prefer mild spice, be sure to cook your jalapenos and do not eat them raw! 

However, keep in mind that with the dairy, tomatoes, and lemon involved, a lot of the spice is diluted. We chose to top our Keto One Skillet Taco Bake with fresh cut jalapeno – a very optional step. This results in a more moderate-high spiciness. If you want more spice, you can opt for serrano instead of jalapeno. The carbs are actually slightly lower with serrano, so even better!

Keto One Skillet Taco Bake

Hope you enjoy!

If you love this recipe, be sure to also check out this taco salad recipe https://ambersketokitchen.com/2019/02/17/keto-taco-salad/

Keto One Skillet Taco Bake

Keto One Skillet Taco Bake

5 from 3 votes
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 people
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Ingredients

Taco Bake:

  • 1 lb Ground Beef 73% lean/27% fat is preferred
  • 1 large Jalapeno, Minced
  • 1 cup Cherry Tomatoes, Halved
  • 4 tbsp Mexican Crema
  • 4 oz Montchevre Cheese/Goat Cheese
  • 1 small Lemon, Juice
  • 4.5 oz Fresh Mozzarella

Garnishment:

  • 1/4 cup Sour Cream
  • 3 Green Onions
  • 1 medium Cucumber (to serve with)

Spices & Seasonings:

  • 2 tsp Pink Salt
  • 1 tsp Black Pepper
  • 1 tsp Cumin
  • 1 tsp Garlic Powder
  • 1 tsp Chili Powder
  • 1 tsp Minced Onions

Instructions

  • Preheat your oven to 350 degrees F, 177 degrees C.
  • Mince your jalapeno. In a 12 in (oven-safe) skillet, begin to cook your ground beef and jalapeno.
    Keto One Skillet Taco Bake
  • Add spices/seasonings: salt, pepper, cumin, garlic, chili, and onions.
  • Slice your tomatoes in half.
  • Once beef is fully cooked, add your mexican crema, tomatoes, montchevre, and juice from your lemon. Mix together completely.
    Keto One Skillet Taco Bake
  • Top with mozzarella.
  • Bake for 15 minutes.
  • Once baked, top with green onions and sour cream. Serve with celery and/or cucumber. (*Nutrition accounts for 1 medium cucumber!)
    Keto One Skillet Taco Bake
  • Serve and enjoy!!
    Keto One Skillet Taco Bake

Nutrition Per Serving

Nutrition Facts
Keto One Skillet Taco Bake
Amount Per Serving
Calories 598 Calories from Fat 432
% Daily Value*
Fat 48g74%
Carbohydrates 9g3%
Fiber 2g8%
Protein 31g62%
* Be sure to calculate your Keto Macros!
Did you make this recipe?Mention @ambersketokitchen or tag #ambersketokitchen!
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